{"id":3630,"date":"2021-07-25T10:50:00","date_gmt":"2021-07-25T13:50:00","guid":{"rendered":"https:\/\/coisasdevovo.com.br\/?p=3630"},"modified":"2021-07-25T15:42:29","modified_gmt":"2021-07-25T18:42:29","slug":"panqueca-verde-sem-farinha","status":"publish","type":"post","link":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/07\/25\/panqueca-verde-sem-farinha\/","title":{"rendered":"PANQUECA VERDE SEM FARINHA"},"content":{"rendered":"\r\n<p>Ingredientes:<\/p>\r\n\r\n\r\n\r\n<p>1 ovo<\/p>\r\n\r\n\r\n\r\n<p>1 clara<\/p>\r\n\r\n\r\n\r\n<p>1\/2 x\u00edcara de espinafre cru<\/p>\r\n\r\n\r\n\r\n<p>Sal e pimenta a gosto.<\/p>\r\n\r\n\r\n\r\n<p>Modo de preparo:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" class=\"wp-image-3631\" src=\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/01\/1494422301.jpg\" alt=\"\" data-id=\"3631\" data-link=\"https:\/\/coisasdevovo.com.br\/?attachment_id=3631\" srcset=\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/01\/1494422301.jpg 600w, https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/01\/1494422301-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>foto- <br \/><a href=\"https:\/\/www.google.com\/url?sa=i&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjXjPqT05bgAhU5FLkGHZibAu0QjB16BAgBEAQ&amp;url=https%3A%2F%2Fdrjailson.com.br%2Fblog%2Fpanqueca-verde-sem-farinha&amp;psig=AOvVaw0En-6ngnORHE1yL_BgyZxU&amp;ust=1548976878209109\" target=\"_blank\" rel=\"noreferrer noopener\">Dr Jailson Vieira<\/a><\/p>\r\n\r\n\r\n\r\n<p>Bata tudo com o mixer ou liquidificador e frite bem fininho na frigideira utilizando o m\u00ednimo de \u00f3leo poss\u00edvel. Recheie como preferir.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 ovo 1 clara 1\/2 x\u00edcara de espinafre cru Sal e pimenta a gosto. Modo de preparo: foto- Dr Jailson Vieira Bata tudo com o mixer ou liquidificador e frite bem fininho na frigideira utilizando o m\u00ednimo de \u00f3leo poss\u00edvel. Recheie como preferir.<\/p>\n","protected":false},"author":1,"featured_media":3632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PANQUECA VERDE SEM FARINHA - Coisas de V\u00f3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/07\/25\/panqueca-verde-sem-farinha\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PANQUECA VERDE SEM FARINHA - Coisas de V\u00f3\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 1 ovo 1 clara 1\/2 x\u00edcara de espinafre cru Sal e pimenta a gosto. 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