{"id":4647,"date":"2021-06-16T10:50:00","date_gmt":"2021-06-16T10:50:00","guid":{"rendered":"https:\/\/coisasdevovo.com.br\/?p=4647"},"modified":"2021-06-16T10:50:00","modified_gmt":"2021-06-16T10:50:00","slug":"bolo-de-chocolate-fit-super-facil","status":"publish","type":"post","link":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/","title":{"rendered":"Bolo de Chocolate Fit super f\u00e1cil"},"content":{"rendered":"<h3>INGREDIENTES<\/h3>\n<h4>PARA A MASSA<\/h4>\n<ul>\n<li>4 ovos<\/li>\n<li>1 x\u00edcara de a\u00e7\u00facar demerara ou mascavo<\/li>\n<li>\u00bc de x\u00edcara de ch\u00e1 de \u00f3leo de coco<\/li>\n<li>\u00bd x\u00edcara de ch\u00e1 de cacau em p\u00f3 peneirado<\/li>\n<li>1 x\u00edcara de ch\u00e1 de farinha de am\u00eandoas (ou de trigo, trigo integral, arroz ou coco)<\/li>\n<li>1 x\u00edcara de ch\u00e1 de aveia em flocos<\/li>\n<li>1 x\u00edcara de ch\u00e1 de \u00e1gua quente<\/li>\n<li>1 colher de sopa de fermento em p\u00f3<\/li>\n<li>\n<h4>PARA A COBERTURA<\/h4>\n<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4648\" src=\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/attachment-5-300x225.jpg\" alt=\"\" width=\"591\" height=\"443\" srcset=\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/attachment-5-300x225.jpg 300w, https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/attachment-5.jpg 470w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/><\/li>\n<li>\n<h4><\/h4>\n<ul>\n<li>2 x\u00edcaras de ch\u00e1 de leite desnatado ou sem lactose<\/li>\n<li>4 colheres de sopa de cacau em p\u00f3<\/li>\n<li>3 colheres de sopa de a\u00e7\u00facar demerara<\/li>\n<li>1 colher de sopa de \u00f3leo de coco<\/li>\n<\/ul>\n<h4>MODO DE PREPARO DO BOLO<\/h4>\n<ol>\n<li>Em uma tigela, bata os ovos e o a\u00e7\u00facar demerara ou mascavo com um fouet.<\/li>\n<li>Misture o \u00f3leo de coco, em seguida, o cacau em p\u00f3 peneirado e a farinha escolhida.<\/li>\n<li>Adicione metade da aveia em flocos e metade da \u00e1gua quente e mexa bem.<\/li>\n<li>Acrescente o restante da aveia e da \u00e1gua e misture.<\/li>\n<li>Junte a linha\u00e7a e a chia (opcional) e mexa.<\/li>\n<li>Por \u00faltimo, adicione o fermento em p\u00f3 e misture delicadamente.<\/li>\n<li>A massa fica um pouco l\u00edquida, mas \u00e9 normal.<\/li>\n<li>Coloque a massa em uma forma untada e enfarinhada.<\/li>\n<li>Leve para assar em forno preaquecido a 180\u00baC por 30 a 35 minutos.<\/li>\n<li>Retire do forno, espere amornar e desenforme.<\/li>\n<li>cr\u00e9ditos- <a href=\"https:\/\/receitatodahora.com.br\/bolo-de-chocolate-fit\/\">Receitas da hora<\/a><\/li>\n<\/ol>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES PARA A MASSA 4 ovos 1 x\u00edcara de a\u00e7\u00facar demerara ou mascavo \u00bc de x\u00edcara de ch\u00e1 de \u00f3leo de coco \u00bd x\u00edcara de ch\u00e1 de cacau em p\u00f3 peneirado 1 x\u00edcara de ch\u00e1 de farinha de am\u00eandoas (ou de trigo, trigo integral, arroz ou coco) 1 x\u00edcara de ch\u00e1 de aveia em flocos &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bolo de Chocolate Fit super f\u00e1cil - Coisas de V\u00f3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolo de Chocolate Fit super f\u00e1cil - Coisas de V\u00f3\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES PARA A MASSA 4 ovos 1 x\u00edcara de a\u00e7\u00facar demerara ou mascavo \u00bc de x\u00edcara de ch\u00e1 de \u00f3leo de coco \u00bd x\u00edcara de ch\u00e1 de cacau em p\u00f3 peneirado 1 x\u00edcara de ch\u00e1 de farinha de am\u00eandoas (ou de trigo, trigo integral, arroz ou coco) 1 x\u00edcara de ch\u00e1 de aveia em flocos &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/\" \/>\n<meta property=\"og:site_name\" content=\"Coisas de V\u00f3\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PortalCoisasDeVo\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-16T10:50:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/bolo-de-chocolate-fit-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"343\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jhonatas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jhonatas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/coisasdevovo.com.br\/#website\",\"url\":\"https:\/\/coisasdevovo.com.br\/\",\"name\":\"Coisa de Vo\",\"description\":\"Tudo feito com muito amor\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/coisasdevovo.com.br\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#primaryimage\",\"url\":\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/bolo-de-chocolate-fit-1.jpg\",\"contentUrl\":\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/bolo-de-chocolate-fit-1.jpg\",\"width\":600,\"height\":343},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/\",\"url\":\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/\",\"name\":\"Bolo de Chocolate Fit super f\u00e1cil - Coisas de V\u00f3\",\"isPartOf\":{\"@id\":\"https:\/\/coisasdevovo.com.br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#primaryimage\"},\"datePublished\":\"2021-06-16T10:50:00+00:00\",\"dateModified\":\"2021-06-16T10:50:00+00:00\",\"author\":{\"@id\":\"https:\/\/coisasdevovo.com.br\/#\/schema\/person\/7263fc74988d68b31164113b6e1c53dd\"},\"breadcrumb\":{\"@id\":\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/coisasdevovo.com.br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bolo de Chocolate Fit super f\u00e1cil\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/coisasdevovo.com.br\/#\/schema\/person\/7263fc74988d68b31164113b6e1c53dd\",\"name\":\"Jhonatas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/coisasdevovo.com.br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4529793b408d44d4cfeb6fd77b1c2471?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4529793b408d44d4cfeb6fd77b1c2471?s=96&d=mm&r=g\",\"caption\":\"Jhonatas\"},\"url\":\"https:\/\/coisasdevovo.com.br\/index.php\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bolo de Chocolate Fit super f\u00e1cil - Coisas de V\u00f3","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/","og_locale":"pt_BR","og_type":"article","og_title":"Bolo de Chocolate Fit super f\u00e1cil - Coisas de V\u00f3","og_description":"INGREDIENTES PARA A MASSA 4 ovos 1 x\u00edcara de a\u00e7\u00facar demerara ou mascavo \u00bc de x\u00edcara de ch\u00e1 de \u00f3leo de coco \u00bd x\u00edcara de ch\u00e1 de cacau em p\u00f3 peneirado 1 x\u00edcara de ch\u00e1 de farinha de am\u00eandoas (ou de trigo, trigo integral, arroz ou coco) 1 x\u00edcara de ch\u00e1 de aveia em flocos &hellip;","og_url":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/","og_site_name":"Coisas de V\u00f3","article_publisher":"https:\/\/www.facebook.com\/PortalCoisasDeVo","article_published_time":"2021-06-16T10:50:00+00:00","og_image":[{"width":600,"height":343,"url":"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/bolo-de-chocolate-fit-1.jpg","type":"image\/jpeg"}],"author":"Jhonatas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jhonatas","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/coisasdevovo.com.br\/#website","url":"https:\/\/coisasdevovo.com.br\/","name":"Coisa de Vo","description":"Tudo feito com muito amor","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/coisasdevovo.com.br\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#primaryimage","url":"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/bolo-de-chocolate-fit-1.jpg","contentUrl":"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/03\/bolo-de-chocolate-fit-1.jpg","width":600,"height":343},{"@type":"WebPage","@id":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/","url":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/","name":"Bolo de Chocolate Fit super f\u00e1cil - Coisas de V\u00f3","isPartOf":{"@id":"https:\/\/coisasdevovo.com.br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#primaryimage"},"datePublished":"2021-06-16T10:50:00+00:00","dateModified":"2021-06-16T10:50:00+00:00","author":{"@id":"https:\/\/coisasdevovo.com.br\/#\/schema\/person\/7263fc74988d68b31164113b6e1c53dd"},"breadcrumb":{"@id":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/bolo-de-chocolate-fit-super-facil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/coisasdevovo.com.br\/"},{"@type":"ListItem","position":2,"name":"Bolo de Chocolate Fit super f\u00e1cil"}]},{"@type":"Person","@id":"https:\/\/coisasdevovo.com.br\/#\/schema\/person\/7263fc74988d68b31164113b6e1c53dd","name":"Jhonatas","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/coisasdevovo.com.br\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4529793b408d44d4cfeb6fd77b1c2471?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4529793b408d44d4cfeb6fd77b1c2471?s=96&d=mm&r=g","caption":"Jhonatas"},"url":"https:\/\/coisasdevovo.com.br\/index.php\/author\/admin\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/posts\/4647"}],"collection":[{"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=4647"}],"version-history":[{"count":1,"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/posts\/4647\/revisions"}],"predecessor-version":[{"id":4650,"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/posts\/4647\/revisions\/4650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/media\/4649"}],"wp:attachment":[{"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=4647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=4647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coisasdevovo.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=4647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}