{"id":5567,"date":"2021-06-16T10:50:00","date_gmt":"2021-06-16T10:50:00","guid":{"rendered":"https:\/\/coisasdevovo.com.br\/?p=5567"},"modified":"2021-06-16T10:50:00","modified_gmt":"2021-06-16T10:50:00","slug":"maravilhosa-torta-de-brocolis","status":"publish","type":"post","link":"https:\/\/coisasdevovo.com.br\/index.php\/2021\/06\/16\/maravilhosa-torta-de-brocolis\/","title":{"rendered":"Maravilhosa torta de  br\u00f3colis"},"content":{"rendered":"<p>Ingredientes da massa<\/p>\n<p>3 x\u00edcaras (ch\u00e1) de farinha de trigo integral\u00a01 x\u00edcara (ch\u00e1) de farinha de trigo branca\u00a01 x\u00edcara (ch\u00e1) de aveia em flocos (fino ou grosso)\u00a0\u00bd x\u00edcara (ch\u00e1) de \u00f3leo de milho\u00a03 colheres (sopa) de \u00e1gua\u00a01 colher (ch\u00e1) de sal<\/p>\n<p>Modo de fazer<\/p>\n<p>Misture todos os ingredientes e forre o fundo e as laterais da f\u00f4rma apertando a massa (farofa) com os dedos.<\/p>\n<p>Deixe assar por uns 10 minutos e reserve.<\/p>\n<h2>Ingredientes do recheio<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5568\" src=\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/06\/49-960x400-300x125.jpg\" alt=\"\" width=\"684\" height=\"285\" srcset=\"https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/06\/49-960x400-300x125.jpg 300w, https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/06\/49-960x400-768x320.jpg 768w, https:\/\/coisasdevovo.com.br\/wp-content\/uploads\/2019\/06\/49-960x400.jpg 960w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<p>2 ma\u00e7os de br\u00f3colis ninja\u00a03 dentes de alho\u00a03 colheres (sopa) de \u00f3leo\u00a04 colheres (sopa) de farinha branca\u00a01 \u00bd copo de leite de castanha-do-par\u00e1 (para obter o leite bata oito castanhas no liquidificador com 1 \u00bd copo de \u00e1gua)\u00a0\u00bd colher (ch\u00e1) de sal\u00a02 tomates\u00a0Or\u00e9gano<\/p>\n<p>Modo de fazer<\/p>\n<p>Refogue o alho no \u00f3leo.<\/p>\n<p>Acrescente a farinha e, quando estiver dourando, acrescente o leite aos poucos e v\u00e1 mexendo para desfazer as pelotas.<\/p>\n<p>Mexa at\u00e9 formar um caldo grosso e acrescente o sal.<\/p>\n<p>Em seguida, coloque o br\u00f3colis j\u00e1 cozido e deixe ferver por alguns minutos.<\/p>\n<p>Despeje, ent\u00e3o, sobre a massa j\u00e1 assada e cubra com rodelas de tomate polvilhadas com or\u00e9gano.<\/p>\n<p>Asse por mais 30 minutos.\u00a0Rendimento: 12 por\u00e7\u00f5es<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes da massa 3 x\u00edcaras (ch\u00e1) de farinha de trigo integral\u00a01 x\u00edcara (ch\u00e1) de farinha de trigo branca\u00a01 x\u00edcara (ch\u00e1) de aveia em flocos (fino ou grosso)\u00a0\u00bd x\u00edcara (ch\u00e1) de \u00f3leo de milho\u00a03 colheres (sopa) de \u00e1gua\u00a01 colher (ch\u00e1) de sal Modo de fazer Misture todos os ingredientes e forre o fundo e as laterais &hellip; <\/p>\n","protected":false},"author":1,"featured_media":5569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[39,38],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - 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